HOPE BARS vs CHARMED BAR
Nutrition comparison per 100 g serving
Ad 468x60
HOPE BARS wins in 5 out of 10 nutrient categories
HOPE BARS: 5
vs
CHARMED BAR: 2
(3 ties)
Overview
| Nutrient | HOPE BARS | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 460 cal | |
| Protein | 13.0 g | 10 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 17.4 g | 28 g | |
| Fiber | 6.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPE BARS | CHARMED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOPE BARS | CHARMED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 120 MG | |
| Iron, Fe | 5.9 MG | 5.4 MG | |
| Sodium, Na | 65 MG | 150 MG |