HOOT vs SOFT AMARETTI
Nutrition comparison per 100 g serving
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SOFT AMARETTI wins in 5 out of 12 nutrient categories
HOOT: 4
vs
SOFT AMARETTI: 5
(3 ties)
Overview
| Nutrient | HOOT | SOFT AMARETTI | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 3.6 g | 10.8 g | |
| Carbs | 73.2 g | 49.2 g | |
| Fat | 14.3 g | 25.6 g | |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOOT | SOFT AMARETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOOT | SOFT AMARETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 18 MG | 64 MG |