HONZUKURI vs FRONTERA

Nutrition comparison per 100 g serving

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FRONTERA wins in 4 out of 10 nutrient categories

HONZUKURI: 2 vs FRONTERA: 4 (4 ties)

Overview

Nutrient	HONZUKURI	FRONTERA	Winner
Calories	194 cal	33 cal
Protein	11.1 g	0 g
Carbs	22.2 g	6.7 g
Fat	5.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONZUKURI	FRONTERA	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	HONZUKURI	FRONTERA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,833 MG	767 MG

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