HONG VAN vs ORGANIC ORANGE JUICE
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE wins in 7 out of 15 nutrient categories
HONG VAN: 5
vs
ORGANIC ORANGE JUICE: 7
(3 ties)
Overview
| Nutrient | HONG VAN | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10.4 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONG VAN | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 30 MG |
Minerals
| Mineral | HONG VAN | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 146 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 11 MG | 4 MG |