HONG VAN vs APPLE JUICE
Nutrition comparison per 100 g serving
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HONG VAN wins in 5 out of 11 nutrient categories
HONG VAN: 5
vs
APPLE JUICE: 3
(3 ties)
Overview
| Nutrient | HONG VAN | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONG VAN | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 30 MG |
Minerals
| Mineral | HONG VAN | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 11 MG | 15 MG |