HONG KONG STYLE WITH SESAME SEEDS & SPRING ONION CHOW MEIN vs PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH
Nutrition comparison per 100 g serving
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PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH wins in 6 out of 10 nutrient categories
HONG KONG STYLE WITH SESAME SEEDS & SPRING ONION CHOW MEIN: 3
vs
PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH: 6
(1 ties)
Overview
| Nutrient | HONG KONG STYLE WITH SESAME SEEDS & SPRING ONION CHOW MEIN | PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH | Winner |
|---|---|---|---|
| Calories | 139 cal | 208 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 24.1 g | 39.0 g | |
| Fat | 2.7 g | 3.8 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONG KONG STYLE WITH SESAME SEEDS & SPRING ONION CHOW MEIN | PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 771 MG | 969 MG |