Honeysuckle White Fresh Breakfast Turkey Sausage vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 11 nutrient categories
Honeysuckle White Fresh Breakfast Turkey Sausage: 2
vs
BEEF: 6
(3 ties)
Overview
| Nutrient | Honeysuckle White Fresh Breakfast Turkey Sausage | BEEF | Winner |
|---|---|---|---|
| Calories | 171 cal | 161 cal | |
| Protein | 17.1 g | 22.3 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honeysuckle White Fresh Breakfast Turkey Sausage | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Honeysuckle White Fresh Breakfast Turkey Sausage | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 529 MG | 54 MG |