HONEYGRAMS vs FUDGE DIPPED GRAHAMS COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HONEYGRAMS: 4
vs
FUDGE DIPPED GRAHAMS COOKIES: 4
(4 ties)
Overview
| Nutrient | HONEYGRAMS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 478 cal | |
| Protein | 7.4 g | 4.4 g | |
| Carbs | 66.7 g | 69.6 g | |
| Fat | 22.2 g | 21.7 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYGRAMS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEYGRAMS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 352 MG | 370 MG |