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HONEYDEW MELON FLAVOR DRINK MIX vs COFFEE

Nutrition comparison per 100 g serving

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COFFEE wins in 12 out of 21 nutrient categories
HONEYDEW MELON FLAVOR DRINK MIX: 3 vs COFFEE: 12 (6 ties)

Overview

Nutrient HONEYDEW MELON FLAVOR DRINK MIX COFFEE Winner
Calories 333 cal 467 cal
Protein 0 g 0 g Tie
Carbs 88.9 g 73.3 g
Fat 0 g 16.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEYDEW MELON FLAVOR DRINK MIX COFFEE Winner
Folate, total 0 UG 800 UG
Niacin 0 MG 66.7 MG
Pantothenic acid 0 MG 11.7 MG
Thiamin 0 MG 4 MG
Vitamin B-12 0 UG 14 UG
Vitamin B-6 0 MG 6.7 MG
Vitamin C, total ascorbic acid 0 MG 200 MG

Minerals

Mineral HONEYDEW MELON FLAVOR DRINK MIX COFFEE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Manganese, Mn 0 MG 5 MG
Phosphorus, P 0 MG 133 MG
Potassium, K 333 MG 333 MG Tie
Selenium, Se 0 UG 117 UG
Sodium, Na 889 MG 800 MG
Zinc, Zn 0 MG 15 MG
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