HONEYCRISP ORGANIC APPLES vs HEARTY STEW STARTER
Nutrition comparison per 100 g serving
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HEARTY STEW STARTER wins in 7 out of 12 nutrient categories
HONEYCRISP ORGANIC APPLES: 2
vs
HEARTY STEW STARTER: 7
(3 ties)
Overview
| Nutrient | HONEYCRISP ORGANIC APPLES | HEARTY STEW STARTER | Winner |
|---|---|---|---|
| Calories | 52 cal | 47 cal | |
| Protein | 0.3 g | 1.2 g | |
| Carbs | 14.3 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYCRISP ORGANIC APPLES | HEARTY STEW STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEYCRISP ORGANIC APPLES | HEARTY STEW STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 35 MG |