HONEYCRISP APPLES vs GOURMET GARLIC & PAPRIKA WITH OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET GARLIC & PAPRIKA WITH OLIVE OIL wins in 7 out of 13 nutrient categories
HONEYCRISP APPLES: 3
vs
GOURMET GARLIC & PAPRIKA WITH OLIVE OIL: 7
(3 ties)
Overview
| Nutrient | HONEYCRISP APPLES | GOURMET GARLIC & PAPRIKA WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 52 cal | 120 cal | |
| Protein | 0.3 g | 2.7 g | |
| Carbs | 14.3 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYCRISP APPLES | GOURMET GARLIC & PAPRIKA WITH OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 2.7 UG |
Minerals
| Mineral | HONEYCRISP APPLES | GOURMET GARLIC & PAPRIKA WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 110 MG | 422 MG | |
| Sodium, Na | 0 MG | 298 MG |