HONEYCRISP APPLES vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 4 out of 10 nutrient categories
HONEYCRISP APPLES: 2
vs
PINEAPPLE CHUNKS: 4
(4 ties)
Overview
| Nutrient | HONEYCRISP APPLES | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 52 cal | 52 cal | Tie |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEYCRISP APPLES | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 110 MG | 109 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |