HONEYCRISP APPLES vs CANTALOUPE CHUNKS
Nutrition comparison per 100 g serving
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CANTALOUPE CHUNKS wins in 4 out of 10 nutrient categories
HONEYCRISP APPLES: 3
vs
CANTALOUPE CHUNKS: 4
(3 ties)
Overview
| Nutrient | HONEYCRISP APPLES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calories | 52 cal | 59 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 14.3 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEYCRISP APPLES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 110 MG | 120 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |