HONEYCRISP APPLE SAUCE vs FREEZE DRIED APPLES SLICES
Nutrition comparison per 100 g serving
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HONEYCRISP APPLE SAUCE wins in 4 out of 11 nutrient categories
HONEYCRISP APPLE SAUCE: 4
vs
FREEZE DRIED APPLES SLICES: 3
(4 ties)
Overview
| Nutrient | HONEYCRISP APPLE SAUCE | FREEZE DRIED APPLES SLICES | Winner |
|---|---|---|---|
| Calories | 64 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.7 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYCRISP APPLE SAUCE | FREEZE DRIED APPLES SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 364.3 MG |
Minerals
| Mineral | HONEYCRISP APPLE SAUCE | FREEZE DRIED APPLES SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 18 MG | 29 MG |