HONEYCRISP APPLE PIE GRANOLA vs ESSENTIALLY YOU
Nutrition comparison per 100 g serving
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ESSENTIALLY YOU wins in 5 out of 11 nutrient categories
HONEYCRISP APPLE PIE GRANOLA: 4
vs
ESSENTIALLY YOU: 5
(2 ties)
Overview
| Nutrient | HONEYCRISP APPLE PIE GRANOLA | ESSENTIALLY YOU | Winner |
|---|---|---|---|
| Calories | 433 cal | 389 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 70 g | 85.2 g | |
| Fat | 13.3 g | 2.8 g | |
| Fiber | 3.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYCRISP APPLE PIE GRANOLA | ESSENTIALLY YOU | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEYCRISP APPLE PIE GRANOLA | ESSENTIALLY YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 15 MG | |
| Potassium, K | 293 MG | 204 MG | |
| Sodium, Na | 150 MG | 407 MG |