HONEYCRISP APPLE FLAVORED APPLESAUCE & FIBER vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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HONEYCRISP APPLE FLAVORED APPLESAUCE & FIBER wins in 5 out of 9 nutrient categories
HONEYCRISP APPLE FLAVORED APPLESAUCE & FIBER: 5
vs
ORIGINAL APPLE SAUCE: 1
(3 ties)
Overview
| Nutrient | HONEYCRISP APPLE FLAVORED APPLESAUCE & FIBER | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYCRISP APPLE FLAVORED APPLESAUCE & FIBER | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | HONEYCRISP APPLE FLAVORED APPLESAUCE & FIBER | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 6 MG | 8 MG |