HONEY YOGURT PRETZELS vs OSU SALTED ROASTED PEANUTS
Nutrition comparison per 100 g serving
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OSU SALTED ROASTED PEANUTS wins in 5 out of 12 nutrient categories
HONEY YOGURT PRETZELS: 4
vs
OSU SALTED ROASTED PEANUTS: 5
(3 ties)
Overview
| Nutrient | HONEY YOGURT PRETZELS | OSU SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 73.3 g | 25 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY YOGURT PRETZELS | OSU SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY YOGURT PRETZELS | OSU SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 567 MG | 750 MG |