HONEY YOGURT vs SQUEEZERS LOWFAT YOGURT
Nutrition comparison per 100 g serving
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SQUEEZERS LOWFAT YOGURT wins in 4 out of 11 nutrient categories
HONEY YOGURT: 3
vs
SQUEEZERS LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | HONEY YOGURT | SQUEEZERS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 104 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY YOGURT | SQUEEZERS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY YOGURT | SQUEEZERS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 213 MG | 223 MG | |
| Sodium, Na | 0 MG | 62 MG |