HONEY YOGHURT vs MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY YOGHURT wins in 5 out of 11 nutrient categories
HONEY YOGHURT: 5
vs
MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | HONEY YOGHURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 82 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 12.4 g | 15.9 g | |
| Fat | 5.9 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY YOGHURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY YOGHURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 253 MG | 159 MG | |
| Sodium, Na | 59 MG | 56 MG |