HONEY WHOLE MILK WATER BUFFALO YOGURT vs VANILLA LOWFAT YOGURT
Nutrition comparison per 100 g serving
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HONEY WHOLE MILK WATER BUFFALO YOGURT wins in 4 out of 10 nutrient categories
HONEY WHOLE MILK WATER BUFFALO YOGURT: 4
vs
VANILLA LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | HONEY WHOLE MILK WATER BUFFALO YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 88 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 8.8 g | 15.9 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY WHOLE MILK WATER BUFFALO YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 35 MG | 50 MG |