HONEY vs 100% ALL NATURAL GRANULATED HONEY
Nutrition comparison per 100 g serving
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HONEY wins in 3 out of 8 nutrient categories
HONEY: 3
vs
100% ALL NATURAL GRANULATED HONEY: 2
(3 ties)
Overview
| Nutrient | HONEY | 100% ALL NATURAL GRANULATED HONEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 79.2 g | 100 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY | 100% ALL NATURAL GRANULATED HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 312 MG | |
| Sodium, Na | 167 MG | 17 MG |