HONEY WHITE PREMIUM BREAD vs COUNTRY STYLE WHITE BREAD
Nutrition comparison per 100 g serving
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COUNTRY STYLE WHITE BREAD wins in 7 out of 14 nutrient categories
HONEY WHITE PREMIUM BREAD: 5
vs
COUNTRY STYLE WHITE BREAD: 7
(2 ties)
Overview
| Nutrient | HONEY WHITE PREMIUM BREAD | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 286 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 52.5 g | 57.1 g | |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHITE PREMIUM BREAD | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHITE PREMIUM BREAD | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 425 MG | 536 MG |