HONEY WHEAT WITH A HINT OF MOLASSES BREAD vs PECAN CRANBERRY PETITE
Nutrition comparison per 100 g serving
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HONEY WHEAT WITH A HINT OF MOLASSES BREAD wins in 5 out of 11 nutrient categories
HONEY WHEAT WITH A HINT OF MOLASSES BREAD: 5
vs
PECAN CRANBERRY PETITE: 4
(2 ties)
Overview
| Nutrient | HONEY WHEAT WITH A HINT OF MOLASSES BREAD | PECAN CRANBERRY PETITE | Winner |
|---|---|---|---|
| Calories | 250 cal | 298 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 50 g | 54.4 g | |
| Fat | 3.1 g | 7.0 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT WITH A HINT OF MOLASSES BREAD | PECAN CRANBERRY PETITE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT WITH A HINT OF MOLASSES BREAD | PECAN CRANBERRY PETITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 422 MG | 526 MG |