HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD wins in 10 out of 15 nutrient categories
HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD: 10
vs
SIGNATURE KITCHENS: 3
(2 ties)
Overview
| Nutrient | HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 46.4 g | 48 g | |
| Fat | 3.6 g | 4 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 64 UG | |
| Niacin | 6.4 MG | 3.2 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 482 MG | 360 MG |