HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD vs FOOD LION
Nutrition comparison per 100 g serving
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HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD wins in 8 out of 15 nutrient categories
HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD: 8
vs
FOOD LION: 2
(5 ties)
Overview
| Nutrient | HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 46.4 g | 50 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 0 UG | |
| Niacin | 6.4 MG | 2.9 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 482 MG | 429 MG |