HONEY WHEAT ROLLS vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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HONEY WHEAT ROLLS wins in 9 out of 15 nutrient categories

HONEY WHEAT ROLLS: 9 vs COBBLESTONE BREAD CO: 4 (2 ties)

Overview

Nutrient	HONEY WHEAT ROLLS	COBBLESTONE BREAD CO	Winner
Calories	286 cal	239 cal
Protein	8.6 g	10.9 g
Carbs	45.7 g	41.3 g
Fat	4.3 g	4.4 g
Fiber	2.9 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT ROLLS	COBBLESTONE BREAD CO	Winner
Folate, total	48 UG	0 UG
Niacin	5.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY WHEAT ROLLS	COBBLESTONE BREAD CO
Calcium, Ca	94 MG	43 MG
Iron, Fe	2.9 MG	2.4 MG
Potassium, K	69 MG	0 MG
Sodium, Na	371 MG	370 MG

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