HONEY WHEAT PRETZEL TWISTS vs BIG WIN
Nutrition comparison per 100 g serving
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HONEY WHEAT PRETZEL TWISTS wins in 5 out of 12 nutrient categories
HONEY WHEAT PRETZEL TWISTS: 5
vs
BIG WIN: 3
(4 ties)
Overview
| Nutrient | HONEY WHEAT PRETZEL TWISTS | BIG WIN | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT PRETZEL TWISTS | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT PRETZEL TWISTS | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 571 MG | 750 MG |