HONEY WHEAT PRETZEL BRAIDS vs SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH PRETZELS wins in 7 out of 12 nutrient categories
HONEY WHEAT PRETZEL BRAIDS: 3
vs
SOURDOUGH PRETZELS: 7
(2 ties)
Overview
| Nutrient | HONEY WHEAT PRETZEL BRAIDS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 83.3 g | 82.1 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT PRETZEL BRAIDS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT PRETZEL BRAIDS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 600 MG | 1,393 MG |