HONEY WHEAT PRETZEL BRAIDS vs ORIGINAL SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY WHEAT PRETZEL BRAIDS: 5
vs
ORIGINAL SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | HONEY WHEAT PRETZEL BRAIDS | ORIGINAL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 83.3 g | 57.1 g | |
| Fat | 3.3 g | 32.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT PRETZEL BRAIDS | ORIGINAL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HONEY WHEAT PRETZEL BRAIDS | ORIGINAL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 600 MG | 339 MG |