HONEY WHEAT PRETZEL BRAIDED TWISTS vs WASABI GREEN PEAS
Nutrition comparison per 100 g serving
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WASABI GREEN PEAS wins in 5 out of 11 nutrient categories
HONEY WHEAT PRETZEL BRAIDED TWISTS: 4
vs
WASABI GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | HONEY WHEAT PRETZEL BRAIDED TWISTS | WASABI GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 0.0 g | |
| Carbs | 78.6 g | 70 g | |
| Fat | 7.1 g | 5 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT PRETZEL BRAIDED TWISTS | WASABI GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT PRETZEL BRAIDED TWISTS | WASABI GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 571 MG | 767 MG |