HONEY WHEAT PREMIUM BREAD vs PECAN CRANBERRY PETITE
Nutrition comparison per 100 g serving
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HONEY WHEAT PREMIUM BREAD wins in 6 out of 10 nutrient categories
HONEY WHEAT PREMIUM BREAD: 6
vs
PECAN CRANBERRY PETITE: 3
(1 ties)
Overview
| Nutrient | HONEY WHEAT PREMIUM BREAD | PECAN CRANBERRY PETITE | Winner |
|---|---|---|---|
| Calories | 267 cal | 298 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 46.7 g | 54.4 g | |
| Fat | 3.3 g | 7.0 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY WHEAT PREMIUM BREAD | PECAN CRANBERRY PETITE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 140 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 160 MG | 105 MG | |
| Sodium, Na | 450 MG | 526 MG |