HONEY WHEAT ORGANIC PRETZEL STICKS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY WHEAT ORGANIC PRETZEL STICKS: 4
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | HONEY WHEAT ORGANIC PRETZEL STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT ORGANIC PRETZEL STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT ORGANIC PRETZEL STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 536 MG | 464 MG |