HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS vs RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS: 3
vs
RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS: 3
(5 ties)
Overview
| Nutrient | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 1.8 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 946 MG | |
| Sodium, Na | 607 MG | 643 MG |