HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS wins in 4 out of 12 nutrient categories
HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS: 4
vs
BLUE CORN TORTILLA CHIPS: 3
(5 ties)
Overview
| Nutrient | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 607 MG | 357 MG |