HONEY WHEAT FLATBREAD TURKEY SAUSAGE vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT FLATBREAD TURKEY SAUSAGE wins in 7 out of 11 nutrient categories
HONEY WHEAT FLATBREAD TURKEY SAUSAGE: 7
vs
GARLIC BREADSTICKS: 3
(1 ties)
Overview
| Nutrient | HONEY WHEAT FLATBREAD TURKEY SAUSAGE | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 320 cal | |
| Protein | 12.9 g | 8 g | |
| Carbs | 19.8 g | 46 g | |
| Fat | 10.3 g | 12 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT FLATBREAD TURKEY SAUSAGE | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HONEY WHEAT FLATBREAD TURKEY SAUSAGE | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 534 MG | 580 MG |