HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON vs COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON: 4
vs
COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE: 4
(3 ties)
Overview
| Nutrient | HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON | COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 180 cal | 390 cal | |
| Protein | 10.9 g | 12 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 3.9 g | 26 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON | COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON | COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 211 MG | 220 MG | |
| Sodium, Na | 539 MG | 900 MG |