HONEY WHEAT BREAD vs PARMESAN TEXAS TOAST

Nutrition comparison per 100 g serving

Ad 468x60

HONEY WHEAT BREAD wins in 9 out of 15 nutrient categories

HONEY WHEAT BREAD: 9 vs PARMESAN TEXAS TOAST: 3 (3 ties)

Overview

Nutrient	HONEY WHEAT BREAD	PARMESAN TEXAS TOAST	Winner
Calories	269 cal	375 cal
Protein	7.7 g	12.5 g
Carbs	46.2 g	37.5 g
Fat	3.9 g	18.8 g
Fiber	3.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BREAD	PARMESAN TEXAS TOAST	Winner
Folate, total	69 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY WHEAT BREAD	PARMESAN TEXAS TOAST
Calcium, Ca	96 MG	83 MG
Iron, Fe	2.7 MG	0.8 MG
Potassium, K	115 MG	0 MG
Sodium, Na	462 MG	750 MG

Ad 728x90