HONEY WHEAT BREAD vs EUROBAKE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT BREAD wins in 11 out of 15 nutrient categories
HONEY WHEAT BREAD: 11
vs
EUROBAKE: 1
(3 ties)
Overview
| Nutrient | HONEY WHEAT BREAD | EUROBAKE | Winner |
|---|---|---|---|
| Calories | 269 cal | 429 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 46.2 g | 62.5 g | |
| Fat | 3.9 g | 16.1 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BREAD | EUROBAKE | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT BREAD | EUROBAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 462 MG | 268 MG |