HONEY WHEAT BRAIDED TWISTS vs BARBEQUE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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BARBEQUE FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
HONEY WHEAT BRAIDED TWISTS: 4
vs
BARBEQUE FLAVORED POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDED TWISTS | BARBEQUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 541 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 82.1 g | 54.1 g | |
| Fat | 7.1 g | 32.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BRAIDED TWISTS | BARBEQUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT BRAIDED TWISTS | BARBEQUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 1,256 MG | |
| Sodium, Na | 607 MG | 1,012 MG |