HONEY WHEAT BRAIDED PRETZEL STICKS vs ONE POUNDER EXTRA THIN PRETZELS
Nutrition comparison per 100 g serving
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ONE POUNDER EXTRA THIN PRETZELS wins in 5 out of 13 nutrient categories
HONEY WHEAT BRAIDED PRETZEL STICKS: 3
vs
ONE POUNDER EXTRA THIN PRETZELS: 5
(5 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDED PRETZEL STICKS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 82.1 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BRAIDED PRETZEL STICKS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT BRAIDED PRETZEL STICKS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 1,714 MG | 2,036 MG |