HONEY WHEAT ARTISAN STYLE BREAD vs ORGANIC
Nutrition comparison per 100 g serving
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HONEY WHEAT ARTISAN STYLE BREAD wins in 9 out of 15 nutrient categories
HONEY WHEAT ARTISAN STYLE BREAD: 9
vs
ORGANIC: 4
(2 ties)
Overview
| Nutrient | HONEY WHEAT ARTISAN STYLE BREAD | ORGANIC | Winner |
|---|---|---|---|
| Calories | 237 cal | 294 cal | |
| Protein | 7.9 g | 10.6 g | |
| Carbs | 44.7 g | 50.6 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT ARTISAN STYLE BREAD | ORGANIC | Winner |
|---|---|---|---|
| Folate, total | 84 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT ARTISAN STYLE BREAD | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 105 MG | 129 MG | |
| Sodium, Na | 447 MG | 341 MG |