HONEY WALNUT SHRIMP vs YELLOWFIN TUNA
Nutrition comparison per 100 g serving
Ad 468x60
YELLOWFIN TUNA wins in 5 out of 11 nutrient categories
HONEY WALNUT SHRIMP: 2
vs
YELLOWFIN TUNA: 5
(4 ties)
Overview
| Nutrient | HONEY WALNUT SHRIMP | YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Calories | 212 cal | 108 cal | |
| Protein | 8.9 g | 24 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WALNUT SHRIMP | YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WALNUT SHRIMP | YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |