HONEY WALNUT BUTTER vs CREAMY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY NO STIR PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
HONEY WALNUT BUTTER: 1
vs
CREAMY NO STIR PEANUT BUTTER SPREAD: 6
(4 ties)
Overview
| Nutrient | HONEY WALNUT BUTTER | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 594 cal | |
| Protein | 12.5 g | 21.9 g | |
| Carbs | 28.1 g | 25 g | |
| Fat | 56.3 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WALNUT BUTTER | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WALNUT BUTTER | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 219 MG | 438 MG | |
| Sodium, Na | 203 MG | 438 MG |