HONEY WALNUT BAKLAVA DELIGHTS vs RUBICON BAKERS
Nutrition comparison per 100 g serving
Ad 468x60
RUBICON BAKERS wins in 7 out of 10 nutrient categories
HONEY WALNUT BAKLAVA DELIGHTS: 1
vs
RUBICON BAKERS: 7
(2 ties)
Overview
| Nutrient | HONEY WALNUT BAKLAVA DELIGHTS | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 380 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 58.3 g | 57.8 g | |
| Fat | 25 g | 14.1 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WALNUT BAKLAVA DELIGHTS | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WALNUT BAKLAVA DELIGHTS | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 113 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Sodium, Na | 75 MG | 394 MG |