HONEY WAFFLE vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 6 out of 10 nutrient categories
HONEY WAFFLE: 2
vs
BUTTERMILK PANCAKES: 6
(2 ties)
Overview
| Nutrient | HONEY WAFFLE | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 227 cal | |
| Protein | 3.3 g | 6.2 g | |
| Carbs | 70 g | 42.3 g | |
| Fat | 23.3 g | 3.1 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY WAFFLE | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 351 MG |