HONEY VANILLA MINI SWEET POTATOES vs MAMMOTH MANGOS
Nutrition comparison per 100 g serving
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HONEY VANILLA MINI SWEET POTATOES wins in 7 out of 10 nutrient categories
HONEY VANILLA MINI SWEET POTATOES: 7
vs
MAMMOTH MANGOS: 2
(1 ties)
Overview
| Nutrient | HONEY VANILLA MINI SWEET POTATOES | MAMMOTH MANGOS | Winner |
|---|---|---|---|
| Calories | 100 cal | 57 cal | |
| Protein | 1.8 g | 0.7 g | |
| Carbs | 23.6 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY VANILLA MINI SWEET POTATOES | MAMMOTH MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 323 MG | 171 MG | |
| Sodium, Na | 264 MG | 0 MG |