HONEY VANILLA GREEK YOGURT vs HONEY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

HONEY VANILLA GREEK YOGURT: 4 vs HONEY GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	HONEY VANILLA GREEK YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Calories	118 cal	87 cal
Protein	4.1 g	8 g
Carbs	14.7 g	14 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY VANILLA GREEK YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HONEY VANILLA GREEK YOGURT	HONEY GREEK NONFAT YOGURT
Calcium, Ca	153 MG	100 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	200 MG	100 MG
Sodium, Na	62 MG	33 MG

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