HONEY VANILLA GREEK STYLE YOGURT vs VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT wins in 4 out of 11 nutrient categories
HONEY VANILLA GREEK STYLE YOGURT: 3
vs
VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 4
(4 ties)
Overview
| Nutrient | HONEY VANILLA GREEK STYLE YOGURT | VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 14.7 g | 8.8 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA GREEK STYLE YOGURT | VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY VANILLA GREEK STYLE YOGURT | VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 136 MG | |
| Sodium, Na | 62 MG | 47 MG |