HONEY VANILLA GREEK STYLE YOGURT vs STRAWBERRY LOW FAT YOGURT
Nutrition comparison per 100 g serving
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HONEY VANILLA GREEK STYLE YOGURT wins in 5 out of 12 nutrient categories
HONEY VANILLA GREEK STYLE YOGURT: 5
vs
STRAWBERRY LOW FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | HONEY VANILLA GREEK STYLE YOGURT | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 88 cal | |
| Protein | 4.1 g | 2.7 g | |
| Carbs | 14.7 g | 17.7 g | |
| Fat | 4.7 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA GREEK STYLE YOGURT | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY VANILLA GREEK STYLE YOGURT | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 200 MG | 150 MG | |
| Sodium, Na | 62 MG | 53 MG |