HONEY VANILLA GREEK STYLE YOGURT vs GREEN VALLEY ORGANICS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN VALLEY ORGANICS wins in 4 out of 12 nutrient categories
HONEY VANILLA GREEK STYLE YOGURT: 3
vs
GREEN VALLEY ORGANICS: 4
(5 ties)
Overview
| Nutrient | HONEY VANILLA GREEK STYLE YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Calories | 118 cal | 82 cal | |
| Protein | 4.1 g | 4.1 g | Tie |
| Carbs | 14.7 g | 14.1 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA GREEK STYLE YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY VANILLA GREEK STYLE YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 62 MG | 46 MG |